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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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24 Apr 2018 I review the pros and cons of the Keto Diet and what I actually think A Dietitian's Thoughts on What Netflix's The Magic Pill Gets Right About The Keto connection to the providers of goods and services mentioned on this
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