Green tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. Green tea and its components, including epigallocatechin-3-gallate (EGCG), have been studied for their possible protective effects against heart disease and cancer.
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Sep 17, 2019 The effect of green tea on weight loss seems to be linked with the amount of catechins or caffeine contained in the beverage or supplement.
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Jan 11, 2019 Millions of people around the world drink green tea. like the taste, but did you know that you can get the same health benefits by taking a green tea extract supplement? Green Tea Encourages Weight Loss / Fat Burning.
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